About Me

I am a Board Certified Health Counselor, A.A.D.P., graduate of the Institute for Integrative Nutrition, which is affiliated with Columbia University, and a Master's of Science graduate with honors from Clayton College of Natural Health. Certified Yoga Instructor and National Member of Yoga Alliance.

I am excited to share how food, diet, customized supplements, and lifestyle changes can empower people's lives and overall health. Also, as a yoga instructor, teach how combining holistic nutrition and the relaxing benefits of yoga can create optimal health and overall balance and well-being.