About Me

I am a Board Certified Health Counselor, A.A.D.P., graduate of the Institute for Integrative Nutrition, which is affiliated with Columbia University, and a Master's of Science graduate with honors from Clayton College of Natural Health. 500 hour Certified Yoga Instructor, and National Member of Yoga Alliance. Received 200 hour certification with Long Island's Yoga Teacher Training Institute and 500 hour certification with Prana Shakti Flow, Great Neck, NY.

I am excited to share how food, diet, customized supplements, and lifestyle changes can empower people's lives and overall health. Also, as a yoga instructor, teach how combining holistic nutrition and the relaxing benefits of yoga can create optimal health and overall balance and well-being.