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Image by Jeremy Bishop

WELCOME

Thank you for letting me be a part of your wellness journey!

21 Day New Year's Meal Prep Challenge

  • 6 Steps
Everyone who has completed all steps in the program will get a badge.

About

Kick off 2025 with KMC Wellness's Free 21 Day Meal Prep Challenge! Get into clean foods and up your nutrition game with this easy to follow guide. Meal plans include micronutrient & macronutrient breakdowns, receipt instructions, and a weekly shopping list.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Locations:

Online Treatment Appointments​ (Google Meet)

Online Courses (Learning Portal)​​​​

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Land Acknowledgement: I am grateful to be assisting clients from Treaty 6 in Alberta, Canada. Home to many diverse Indigenous Nations and Metis peoples. As a descendant of settlers, I recognize the enduring presence and deep connection of the Indigenous Nations, and Metis peoples, to this land. I commit to learning from communities, and the land, to foster a future of reconciliation and respect.

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I strive to keep my practice mindful, accepting, inclusive, heartfelt, and safe. I want you to be completely comfortable and empowered in your health and wellness journey. 

Hours:

By Appointment Only

Contact:

Email info@kmcwellness.com

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© KMC WELLNESS / KMC REIKI 2025. All Rights Reserved.

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